"Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. 

Empty your mind, be formless, shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it in a teapot, it becomes the teapot. Now water can flow or it can crash. 

Be water, my friend."

- Bruce Lee -

About me

At the end of 2021, after global and personal events, I found myself overworked, overwhelmed, with unbearable back pain and crippling digestive issues. That’s when I said ‘enough is enough’ and I decided that a change was needed if I didn’t want to end up sick or depressed or worse. 

I signed up for an online CBT course (Cognitive Behavioural Therapy)….I’ve always been fascinated by the mind … and that, together with a very personal loss, sealed the beginning of my journey of discovery and healing. 

I had forgotten who I was and what I wanted; I had given everything to others to the detrimental of myself and my health; I had overworked myself for people-pleasing; I had sacrificed my feminine side; I had looked for people to ‘save/fix’ to validate myself and my low self-esteem….how many can relate? But I had also discovered that I was really good at caring for people and bringing out the best in them through communication and empathy.

It was time to put myself first. 

That’s when I discovered Reflexology at Middlesex School of Complimentary Therapies (now sadly closed). I decided to pour myself into it….and what a journey it’s been! This whole experience has given me so much more than I ever expected. I’ve created a network of beautiful souls and like-minded people, I’ve learnt to trust my instincts, my skills and I’ve contributed to change people’s lives.

At the same school, I also studied Meridian Reflexology, Reflexology for Menopause, Herbalism for Menopause and Osteoporosis, and an Introduction to Cranio Sacral Therapy (which I incorporate in every treatment).

Through Reflexology I’ve discovered that my unique approach to the treatments was giving people so much more than just a healing relaxing massage. I’ve been told multiple times that my treatments are like a counseling session and my insight of the connections between body, mind and spirit, is a natural gift. 

That feedback, and my personal curiosity, guided me to explore further into Hypnotherapy and Past Life Regression Hypnotherapy, and I accidentally (coincidence or not?) came across another wonderful school, the Somerset School of Hypnotherapy, where I received my qualifications.

The connection with each client is so deep and rewarding, that I often feel I am the one benefiting from the therapy. Every treatment leaves me richer and more aware. I’m so proud that people feel I am able to offer a safe, non-judgmental, space for them to heal their souls and pour their hearts out. I’ve seen their growth, and mine, over time, and feel so proud to be part of the process.

I’m simply a guide, a medium, a tool for self-healing. I am not here to fix anything or anyone. I am here to share my skills, my energy and my experience, to empower YOU to be the best expression of yourself, the healthiest version of yourself, the most grounded and confident YOU.